... are doing your training partner a disservice if you do this because when they compete they will not be used to training with someone who is wearing the standard gear. 4) It's Best to Set Any Guidelines Before You Start to Roll In Brazilian jiu jitsu it is common to roll with injuries. When this is the case it is best to set any guidelines before you begin. This way the session will flow better and there is less chance that someone will have to stop abruptly to tell their sparring partner that a particular technique or limb is off limits that day. ... is fine too but I can promise that by following a few of the pointers listed below you will greatly improve the training experience of you and your team. 1) Have Clean Gear When training Brazilian jiu jitsu, or any other martial art for that matter, be sure to have clean equipment. If you practice traditional B.J.J. come to class with a clean gi. Kickboxing tonight? Do your sparring partners a favor and spray out your gloves with some Lysol after training each. These practices are not just to eliminate the smell; they are for health reasons as well. Anyone ...
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