Top 5 Physical Signs and Symptoms Of General Anxiety Disorder
... . Waves of anxiety...ranging from unwanted thoughts (picturing the worst possible outcome of whatever you are battling)...to feeling disconnected from reality (you fear you may be going crazy or losing your mind)...to feeling completely out of control. One of the most mind-boggling things about the symptoms of General Anxiety Disorder is that many times all of the symptoms are able to be kept solely internal. Although you are feeling deathly panicked on the inside (with your heart racing and your mind not being able to stay focused on anything), you are sometimes able to maintain your composure and ... that it hurts when you swallow. Your chest may feel tight and constricted and you may have a hard time taking in deep slow breaths. Still others describe as if they have just ran a few miles and can't catch their breath. 3. Many times people experiencing symptoms of General Anxiety Disorder think they are having a heart attack because your pulse becomes faster and your heart seems to be trying to pound its way out of your chest. Even when sitting still, your heart rate may increase, flutter and become uneven. 4. Usually, your face feels hot and flushed ...
Tags: symptoms of general anxiety disorder | anxiety | anxiety attacks | panic attacks | GAD | general anxiety |
Tags: symptoms of general anxiety disorder | anxiety | anxiety attacks | panic attacks | GAD | general anxiety |