The Mind-Body-Spirit Connection - The Pathway to Self Healing
... to despair. Emotions affect the body, either positively (strengthening it) or adversely (weakening it). Emotional stress is a big factor in causing physical distress--such as headaches, neck, shoulder and back pain. Hawaiian shaman, Serge Kahili King, is the author of several books on self-healing. He discusses the effects of stress in his book, Instant Healing Now. He emphasizes: "Chronic stress held in the body for long periods of time can lead to major pain and serious illness." Intense fears can cause breakdown of cellular tissue, or blockages in vital organs. Unresolved emotions from our past can be buried deeply within ... tapping on accupressure points. Once learned from a teacher or website, it is quite simple to do on your own. Shamanistic Practices -- Countless holistic practitioners, worldwide, have studied with professional shamans, and now offer mind-body-spirit healing techniques such as shamanic journeys into one's psyche, soul retrieval, and healing through metaphor and symbolism. Dreamwork - This is a magical way to do self-healing. One can undertake a Therapeutic Dreaming Quest. For thirty nights, ask for the same thing every night. Ask to be healed. Ask for help from Spirit. Along the way you may receive dreams that provide information about the ...
Tags: mind body spirit | mind body connection | holistic healing | self healing | dreams | dreamwork |
Tags: mind body spirit | mind body connection | holistic healing | self healing | dreams | dreamwork |